VEGburger

After the long Bridge of June 2 spent out to taste various dishes of the most varied local including those at the EXPO (of which my wife and I are preparing a post), it's time to detox without, however, to give up the taste. Dear Readers of our blog, today we will prepare a dish that is good for both adults and our puppies of man. Light and delicate and equal, in appearance, to his brother made of flesh. A hamburger made with veggies that makes it absolutely VEG! But let's see how to prepare.




Ingredients for 4 people:

Four Burger Sandwiches
4 radicchio leaves
2 tomatoes
1 cucumber
150 grams of carrots
300 grams of Genoese zucchini
200 grams of cinnamon beans
600 grams of potatoes
200 grams of Parmigiano Reggiano
200 grams of semolina
Semolina to taste For the breading
Homemade onion jam to taste
2 tablespoons E.V.O. oil
Salt and pepper to taste
Sauces to taste

Procedure:
 
We wash and slice the carrots, zucchini, potatoes and beans and let them boil, all together, in plenty of salted water for about 30 ' and anyway until they are well cooked. When they are ready, scoliamole and let them cool down, leaving them in the colander so that they continue to throw the excess water. When they are cool, we will transfer them to a bowl large enough and, with the help of a masher or a fork, we reduce everything to puree. We fix salt, we pepper and add the oil, Parmesan and semolina and mix the whole. In the meantime we put a non-stick frying pan on the fire and let it heat up with a lively flame. We take a generous portion of dough, give it the classic shape to hamburger and Passiamolo on the semolina Impanandolo from all sides so we put in the pan. Let's cook 3-4 ' per side so that it forms a crisp crust on the surface that will help to keep our Vegburger compact. As soon as we have finished baking all the dough, we can go to Impiattamento.
 
Tips for mise en place:

We take a plate Basic Line of Eco Bio Shopping and we put on the bottom of the hamburger sandwich, let's place the radicchio on which adageremo our vegburger. Cut three slices of tomato and three cucumber and put them on the Vegburger. We continue with a teaspoon of onion jam and sauce to taste. We close the sandwich and complete by staring at it with a bamboo stick in Saigon of Eco Bio Shopping. We serve together with the wooden cutlery always from our friend Eco Bio Shopping, in order to keep a healthy line in both the food and the dishes on which we present on the table. So everyone at the table with nature and…

Enjoy your meal!!!!!





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