Spring Brown rice

The desire of spring that seems to arrive and then disappear suddenly, now becomes more and more overbearing. We would already like to be immersed in this climate but it seems, at least for now, that we will have to postpone again for a while. So what do you say we start to prepare ourselves psychologically at this event with a tasty and fresh rice? If you then enrich it with the tomato pâté Cherry House Morana, it is even better! In addition to immersing ourselves in this atmosphere, it will allow us to prepare for the test costume without sacrificing the taste of a dish rich in flavor. Let's see how to proceed.

____ _____ Ingredients for 4 people _____-__ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _____


300 grams of brown rice
1 onion
1 carrot
1 Genoese zucchini
240 grams of tuna in olive oil
1.5 tablespoons of tomato pâté Cherry House Morana
1 cm fresh ginger
Salt, pepper, chilli and E.V.O. oil Taste

____ _____… ___ _____… __ _____…… _ _____…



We begin the preparation of our full spring rice, putting to boil abundant salt water. As soon as the boil is reached, we cook the rice for the time indicated in the package. In the meantime, we slice the onion and let it wither with a tablespoon of freshly-flamed oil. We cut the zucchini and the carrot into cubes and put them aside.



As soon as The onion is golden, add the vegetables and raise the flame a little. Let them jump for 5 ' leaving them to remain crispy so we set salt, pepper and chilli and turn off the fire. Let them cool down before we go.

As soon as the vegetables have cooled, we add the drained tuna then the tomato pâté Cherry House Morana, ideal to exalt the flavor of our condiment, and amalgamiamo the whole.

Add freshness by grating the ginger. We drain the rice and combine it with the condiment. Let's get ready to serve.

_____ Tips for the mise-_____-___-___-__ _ _ _ _ _ _ _ _ _ _ _ _ _____

Before serving our rice, let us rest a few hours so that it buys flavor and is tastier. When we are ready to serve, we put the rice in a single portion terracotta bowls and bring it directly to our diners Guarnendolo with a sprig of fresh thyme.

Enjoy your meal!!!!!

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